At Traralgon Physiotherapy, we offer expert musculoskeletal physiotherapy services to help you achieve better mobility, reduce pain, and improve your quality of life. Our skilled physiotherapists assess and treat a wide range of musculoskeletal conditions, using advanced techniques and tailored treatment plans designed for your specific needs. Whether you’re recovering from an injury or seeking ongoing management of chronic pain, we are here to guide you through your rehabilitation journey.

Back Pain

Back pain is one of the most common conditions we treat. It can range from mild discomfort to debilitating pain that interferes with daily activities. Our physiotherapists will perform a comprehensive assessment to determine the root cause of your back pain and develop a personalized treatment plan. This may include manual therapy, exercises to improve posture and strengthen muscles, and advice on posture modification to alleviate pressure on your spine.

Shoulder Pain

Shoulder pain can be caused by overuse, injury, poor posture, or underlying conditions such as rotator cuff injuries. We utilize a variety of techniques, including strengthening exercises, stretching, and joint mobilizations, to improve shoulder function and relieve pain. Our goal is to restore movement, prevent future injuries, and improve your quality of life.

Neck Pain

Neck pain often results from poor posture, repetitive movements, or trauma. Our physiotherapists will assess the cause of your neck pain and create an individualized treatment plan that focuses on relieving muscle tension, improving posture, and strengthening the muscles supporting the neck. We offer hands-on therapy and specific exercises to help you manage and reduce neck pain.

Knee Pain

Knee pain is a common issue affecting people of all ages, whether from injury, wear and tear, or overuse. Our physiotherapists help to identify the underlying cause of knee pain, such as ligament damage, patellofemoral pain, or arthritis. We offer a tailored rehabilitation program, including strengthening exercises, stretches, and joint mobilization, to reduce pain and restore mobility to the knee joint.

Foot Pain

Foot pain can result from conditions like plantar fasciitis, heel spurs, or flat feet. Physiotherapy can provide relief through specific exercises that target the muscles and ligaments in the foot, as well as techniques to correct foot mechanics. We also offer advice on proper footwear and orthotics to ensure optimal foot health and function.

Ankle Pain

Ankle pain may arise from sprains, strains, or long-term conditions like arthritis. Our physiotherapists provide targeted treatments to improve ankle strength, flexibility, and range of motion. We work with you on rehabilitation exercises, stability training, and joint mobilizations to reduce pain and help you return to your daily activities or sport.

Headaches

Many headaches, especially tension headaches, are caused by musculoskeletal problems such as neck stiffness or poor posture. Physiotherapy can be highly effective in reducing headache frequency and severity by addressing these underlying causes. We provide manual therapy, posture correction, and specific exercises to help alleviate headache symptoms and improve overall head and neck mobility.

Dizziness

Dizziness and balance issues may stem from musculoskeletal conditions affecting the neck or inner ear. Our physiotherapists will assess your symptoms and use techniques such as vestibular rehabilitation exercises to reduce dizziness, improve balance, and restore your confidence in daily activities.

Whiplash

Whiplash often occurs due to car accidents or sudden neck movement and can cause pain, stiffness, and decreased range of motion. We offer specialized treatment for whiplash injuries, including manual therapy, exercises, and education on posture and movement strategies to reduce pain and restore function.

Jaw Pain

Jaw pain, often related to temporomandibular joint (TMJ) dysfunction, can cause significant discomfort. Symptoms may include clicking, popping, and difficulty with chewing or speaking. Our physiotherapists use manual therapy, stretching, and strengthening techniques to alleviate jaw pain and improve jaw function. We also provide strategies for stress management, which can contribute to jaw tension.

Concussion

Concussions are traumatic brain injuries that may cause headaches, dizziness, and cognitive disturbances. Physiotherapy plays a key role in the recovery process by using targeted exercises to improve balance, coordination, and cognitive function. Our team works closely with you to create a rehabilitation plan that ensures safe and gradual recovery from concussion symptoms.

Other MSDs we treat:

Tendinitis
Tennis Elbow
Carpal tunnel syndrome
Osteoarthritis
Rheumatoid arthritis (RA)
Fibromyalgia
Bone fractures

Why Choose Traralgon Physiotherapy?

At Traralgon Physiotherapy, we understand that musculoskeletal conditions can be complex and may require a multidisciplinary approach. Our experienced team of physiotherapists takes the time to listen to your concerns and thoroughly assess your condition.

Using evidence-based techniques and the latest in physiotherapy advancements, we develop personalized treatment plans that not only relieve pain but also empower you to maintain long-term health and wellness.

Get Started Today

If you’re dealing with musculoskeletal pain or any of the conditions listed above, don’t wait to get the relief you need. Schedule an appointment at Traralgon Physiotherapy today, and let us help you on your path to recovery. Our friendly team is dedicated to providing compassionate, high-quality care for every patient.

If you have any questions or want to book your appointment now, contact us via phone or our online booking system! We’re here to help you feel better and move better.

Musculoskeletal Physiotherapy